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Pan Seared Tuna with Herbed Yogurt Sauce
Ingredients
- 1/4 cup mayonnaise
- 1/4 cup Stonyfield Farm Plain Yogurt
- 2 teaspoons grated lemon peel
- 3 tablespoons lemon juice
- 1 teaspoon snipped fresh oregano
- 1 teaspoon snipped fresh tarragon
- 1 tablespoon olive oil
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 4 (6-ounce) tuna steaks, about 1 inch thick
Directions
Combine first 6 ingredients in small bowl.
Heat a nonstick skillet over medium-high heat for 2 minutes. Add olive oil; swirl to coat. Sprinkle salt and pepper over tuna. Arrange tuna in skillet; sear until tuna is medium-rare (about 3 minutes on each side).
Top each tuna steak with 2 tablespoons herbed yogurt sauce. Serve immediately.
Amount: 4 servings
Serving Suggestion: Serve with green beans, new potatoes and fresh pineapple spears. Source:
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